What air is to lifestyles is what tea is to soul. Tea isn’t always a mere beverage. Rather it’s for the experience. Sometimes it’s miles the pleasant companion to have a good time the happy moments, and once in a while, it is that friend that silently calms you down and boosts up your spirit to fight off the struggles of existence, and that’s what defines the real essence of “Tea” or higher referred to as “Chai.”
Our day starts offevolved with chai for most people, and our evenings are incomplete without a sip of it. Well, we often move for chai to unwind and take a destroy from the worrying schedules, but what we frequently forget is this simple blend can grow to be a fantastic potion that could remedy several commonplace health issues.
So, we found some brilliant ways to make your each day dose of happiness even greater healthful and nutritious to save you and treat several not unusual health troubles.
Here are a few extraordinary hacks to make your chai fantastic wholesome:
Cures bloodless and cough
For a long time, including ginger in your ordinary milk primarily based tea is one of the most widely used home treatments. However, other methods of creating your tea a perfect dose to treat sore throat, cold, and cough. Adding a pinch of salt for your regular tea can certainly cure throat infections and enables lowering the infection, and the antibacterial houses of salt fight the infection.
Relieves constipation
Now, it’s miles real! Adding a spoon of butter to your normal tea can paintings as a natural laxative through lubricating the digestive machine. Butter jumbled in warm tea lathers the digestive system and eases out the bowel movements. It further reduces the acid reflux within the body and decreases acid production in the belly.
Another age-old tea remedy popularly used to combat viral fever and flu is adding a few basil leaves (tulsi) for your everyday eating regimen can give your body adequate resistance to fight seasonal flu and viral fever. The anti-inflammatory and antioxidant properties of holy basil facilitate in combating hypersensitive reactions and infections.
Acts as a painkiller
Tea as a painkiller may surprise you. However, it’s far true! Adding fennel seeds to your regular tea can work wonders for belly aches or stomach cramps. It is an excellent remedy for menstrual pain as the anti-inflammatory houses help in decreasing the pain triggered due to contraction of the uterus that reasons for menstrual cramps and aches.
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