What air is to lifestyles, is what tea is to soul. Tea isn’t always a mere beverage rather it’s for experience. Sometimes it’s miles the pleasant companion to have a good time the happy moments and once in a while it is that friend that silently calms you down and boosts up your spirit to fight off the struggles of existence and that’s what defines the real essence of “Tea” or higher referred to as “Chai”.
For most people, our day starts offevolved with chai and our evenings are incomplete without a sip of it. Well, we often move for chai to unwind and take a destroy from the worrying schedules, but what we frequently forget is this simple blend can grow to be a fantastic potion that could remedy several commonplace health issues.
So, we found out some brilliant ways to make you each day dose of happiness even greater healthful and nutritious to save you and treatment several not unusual health troubles.
Here are a few extraordinary hacks to make your chai fantastic wholesome:
Cures bloodless and cough
Since a long time, including ginger to your ordinary milk primarily based tea is one of the most widely used home treatments. However, there are other methods of creating your tea a perfect dose to treat sore throat, cold and cough. Adding a pinch of salt for your regular tea can certainly cure throat infections and enables in lowering the infection and the antibacterial houses of salt fight the infection.
Relieves constipation
Now, this might sound odd but it’s miles real! Adding a spoon of butter to your normal tea can paintings as a natural laxative through lubricating the digestive machine. Butter jumbled in warm tea lathers the digestive system and eases out the bowel movements. It further reduces the acid reflux within the body and decreases the acid production in the belly.
Fight flu and viral
Another age-old tea remedy popularly used to combat viral fever and flu is the addition of a few basil leaves (tulsi) for your every day eating regimen can give your body adequate resistance to fight seasonal flu and viral fever. The anti-inflammatory and antioxidant properties of holy basil facilitate in combating hypersensitive reactions and infections.
Acts as a painkiller
Tea as painkiller may surprise you, however, it’s far true! Adding fennel seeds to your regular tea can work wonders for belly ache or stomach cramps. It is an excellent remedy for menstrual pain as the anti-inflammatory houses help in decreasing the pain triggered due to contraction of uterus that reasons for menstrual cramps and aches.
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