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Home Juices

Aloe Vera Juice Should Be Your Summer Drink

Alice by Alice
April 27, 2025
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Aloe Vera Juice Should Be Your Summer Drink

As the summer season sun beats down, the inclination to stock up on bottles of translucent green aloe vera gel feels apt; despite everything, the soothing slime is the reigning champion of calming extreme sunburns and supplying deep moisture to parched skin. But beyond its topical, medicinal factors, aloe vera is scrumptious. Lemonade is damned: aloe should be your summertime drink of desire.

When we speak about drinking aloe, we’re not suggesting you uncap your summertime stash and guzzle down the green goo or dive into your coworker’s potted table plant. However, if that’s what you want to do, permit that freak flag to fly. But we’re speaking about grabbing a bottle of real aloe juice. See, while making for consumption, aloe is a long way greater liquidly; it’s thicker than water, yet you won’t conflict with a straw with it as you will for thick milkshakes or smoothies. The texture is extra, corresponding to a pulpy juice.

And pulpy it is! For the maximum component, aloe vera juice includes floating specks of aloe vera pulp; eating the pulp is like chewing on jelly or bloated basil seeds. The taste of the liquid aloe itself is very mild and slightly candy, like an upgraded model of H2O as a way to go away you feeling hydrated past water’s competencies and can even make you forget your former devotion to coconut water. Due to its unobtrusive flavor, aloe makes for a perfect canvas for introducing other juices or even liquor to it in case you’re looking to harm and heal your body concurrently.

And while it is a relative newcomer to beverage options in grocery and convenience-keep fridges, it’s no longer precisely new. Aloe, which is native to the Arabian peninsula, grows worldwide now, has been cultivated for its medicinal properties applied topically and ingested orally in view that at least 2100 BC, in step with Aloe Vera: Nature’s Silent Healer.

Research via Dr. Jeffrey Bland, a biochemist with a Ph.D. from the University of Oregon, famous that aloe vera juice can improve digestion, irritable bowel syndrome, and gastrointestinal characteristics. It even reduces bloating and farting, symptoms that “[indicate] improved colonic bacterial function.” It’s no longer a stretch to accept as true with if aloe vera is capable of soothing us from the outdoors, why wouldn’t it do the same internally? If aloe can restore a sunburn, why can’t it also alleviate our heartburn, too?

It’s all thanks to the cocktail of useful nutrients that aloe vera consists of, together with the antioxidants vitamins A, C, and E; calcium; and manganese, to name a few. Brands like Alo and Aloevine have diagnosed aloe’s superb qualities, bottling the rejuvenating nectar with added twists through incorporating flavors of mango, strawberries, and even coconut water for a double-hydrating beverage.

Like Lily of the Desert, other aloe purveyors promote 100% aloe juice and inspire customers to have satisfied guts. Even Target’s in-house Up&Up logo includes aloe juice, marketed as a dietary supplement, so it costs you a mere $3.99 consistent with bottle (or approximately as a great deal as a Starbucks latte).

Aside from the collections of bottled aloe juice that may be found at nearby grocery stores, health stores, Asian markets, or even gasoline stations, aloe also makes an appearance at boba stores as a topping. The syrup-soaked cubes of jelly topping a more impregnable chunk than the pulp you may find floating in bottled drinks, but the flavor remains mildly candy.

Alice

Alice

I’m a foodie passionate about cooking, entertaining, and eating healthy food. As a food blogger for foodtummy.com, I share recipes, tips, and more. I enjoy baking, reading cookbooks, and learning new cooking techniques. I always experiment with new recipes, and my goal is to make tasty food without using processed ingredients or complicated recipes. I live in San Francisco with my husband and our two children.

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